BOOK YOUR PLACE
Join me for a grounding evening of self-care and seasonal support, where we’ll nurture our wellbeing through:
Immersive Sound Bath Meditation
Reiki
Aromatherapy
Guided Meditation
Breathing Techniques
Pressure Point Self-Massage
We’ll begin with gentle breathing and self-massage techniques to help calm the nervous system and settle the body. Then, you’ll be guided into a deeply restorative space to receive healing sounds, vibrations, and energy - all designed to support your transition into the slower rhythm of autumn.
Leave feeling relaxed, grounded, and empowered - with simple tools you can take into your own self-care rituals at home.
Please note: I will be using pure essential oils and nut-based carrier oils during the session. If you have any allergies or medical concerns, please contact me before booking so I can advise whether this experience is suitable for you.
For more information and to book your place please follow the link below: