Join me for a beautiful wellness experience designed to help support your nervous system, reconnect you with your body, and restore inner peace.

·      Guided breathwork techniques- to anchor you in the present moment

·      Aromatherapy- pure essential oils to help balance and calm

·      Pressure points self-massage- to help relax and release stored tension

·      Immersive sound bath meditation- to invite inner peace and clarity

The session begins with guided breathwork to anchor you in the present, followed by the use of pure essential oils and a gentle pressure point self-massage to help release stored tension. You will then be guided into a deeply immersive sound bath meditation using singing bowls, crystal bowls, chimes and other instruments to help nourish your nervous system.

Leave not just relaxed but informed and empowered, with knowledge you can bring into your own selfcare rituals at home.

This event will be held twice on the first Saturday in September.

Book here for the Morning or Afternoon Session